π§ Introduction to Pooja Bishnoi: A Young Wonder in Indian Athletics
In the world of athletics where dedication, discipline, and relentless training are essential for success, Pooja Bishnoi has emerged as a remarkable prodigy. Born in a small village in Rajasthan, India, she has achieved national and international recognition at an incredibly young age. Known for her unmatched stamina, focus, and record-breaking performances, she is not only breaking barriers in Indian athletics but also setting new benchmarks for young athletes around the globe.
One of the most searched aspects of her life is βPooja Bishnoi ageβ, as people are amazed by the heights she has reached despite her youth. As of 2025, Pooja Bishnoi is 14 years old, and her story continues to inspire countless others. This comprehensive article explores every aspect of Pooja Bishnoiβs journeyβfrom her early years and training regimen to her achievements, net worth, and aspirations for the future.
π Pooja Bishnoi Wiki Bio Table
| Field | Details |
|---|---|
| Full Name | Pooja Bishnoi |
| Date of Birth | 10 April 2011 |
| Age (as of 2025) | 14 Years |
| Birthplace | Guda Bishnoiyan, Jodhpur, Rajasthan, India |
| Nationality | Indian |
| Religion | Hinduism |
| Profession | Athlete (Runner) |
| Known For | Youngest Indian athlete to qualify for Olympic trials |
| Events | 3,000m, 5,000m |
| Coach | Raj Bishnoi (Uncle) |
| Years Active | 2017βPresent |
| Current Training Base | Jodhpur, Rajasthan |
| Education | School Student (Name not publicly known) |
| Languages Known | Hindi, Marwari |
| Net Worth (2025) | βΉ25β30 Lakhs INR (estimated) |
| Achievements | Multiple national medals, record timings in under-14 |
| Hobbies | Drawing, Yoga, Watching motivational videos |
| Social Media | Active on Instagram and Facebook |
| Future Ambition | To win an Olympic Gold Medal for India |
Table of Contents
π Pooja Bishnoi Age and Early Life
π How Old Is Pooja Bishnoi?
Pooja Bishnoi was born on 10 April 2011, which means she is 14 years old as of 1 July 2025. While many children of her age are still figuring out their hobbies and interests, Pooja has already made her mark in athletics, and her journey is one of sheer determination and passion.
π‘ Place of Birth and Family Background
Pooja hails from a humble family in Guda Bishnoiyan, a small village in Jodhpur, Rajasthan. Her parents recognized her talent and passion for running when she was just a toddler. Encouraged and supported by her family, Pooja began formal training at a young age and soon started participating in state and national-level events.
Her uncle and coach, Raj Bishnoi, has played a pivotal role in nurturing her talent. Under his guidance, Poojaβs performance skyrocketed, and her dreams of becoming a professional athlete started taking shape.
πββοΈ Athletic Career and Training
π Beginning of Her Athletic Journey
Pooja started running professionally at the age of 6, an age when most children are just beginning primary school. Her dedication and rigorous training quickly caught the attention of local sports authorities. It didnβt take long before she was selected for national camps and competitions.
By the time she was 8 years old, she was already winning medals and breaking records in her age category. Her ability to run long distances with remarkable speed and endurance made her a rising star in Indian athletics.
π§ Training and Diet Regimen
To maintain her world-class performance, Pooja follows an intense daily schedule. Her day starts early with multiple training sessions, strength workouts, and flexibility routines. A major part of her success is also credited to her balanced diet, which is closely monitored by her team.
She practices for 4β5 hours daily, with focused sessions on endurance, sprinting techniques, and stamina building. The coaching team includes fitness experts, physiotherapists, and sports nutritionists to ensure her growth and performance are in sync with her age and health.
π Major Achievements and Records
π Record-Breaking Feats
Pooja Bishnoi became the youngest Indian athlete to qualify for a junior Olympics selection trial. Her personal bests in 3 km and 5 km runs at a very young age surprised coaches and selectors across the country. In 2019, she broke national records in her age category, and her name was included in several βathletes to watchβ lists by sports publications.
Some of her key achievements include:
- Running 3,000 meters in just 12.50 minutes at age 9
- Multiple gold medals at state and zonal athletic meets
- Selection in Khelo India Youth Games
π₯ Recognition by Sports Bodies
Pooja has been recognized and felicitated by the Ministry of Youth Affairs and Sports, India. She was also featured in prominent TV shows and news media like Zee News, Aaj Tak, and Sportskeeda for her exceptional performances. Many aspiring athletes now consider her a role model.
π° Pooja Bishnoi Net Worth and Sponsorships
π΅ Estimated Net Worth
While she is still very young, Pooja has already started earning through sponsorships and endorsements. As of 2025, her estimated net worth stands at around βΉ25β30 lakhs INR. This includes prize money, sponsorships, and government grants.
π€ Sponsorship and Brand Deals
Several Indian and international brands have shown interest in sponsoring her. She has reportedly received support from fitness and sportswear companies, along with scholarships from various athletic organizations. These sponsorships are not just financial in nature but also provide her access to world-class training and equipment.
π¨βπ©βπ§ Family Support and Coachβs Role
Poojaβs family plays a critical role in her success. Coming from a modest background, they made many sacrifices to support her athletic career. Her uncle and coach, Raj Bishnoi, is often credited for identifying her potential early and training her from the grassroots level.
Their bond is one of mutual respect, and Raj ensures that her training remains intense but age-appropriate. He has also guided her through major competitions and helped manage her exposure to media and public life at such a young age.
π Media Presence and Social Influence
π± Pooja on Social Media
Despite being only 14, Pooja Bishnoi has a growing social media following. Her Instagram account, managed by her team, features glimpses of her training, achievements, and motivational posts. With thousands of followers, sheβs already becoming a digital influencer in the sports category.
Her inspiring journey has been covered by major Indian newspapers like The Times of India, Dainik Bhaskar, and digital platforms such as YourStory and NDTV Sports.
π§ Education and Personal Interests
Even with a busy athletic schedule, Pooja is focused on her education. She attends school regularly and is known for balancing academics with her sports commitments. Her favorite subjects include science and history, and she aspires to one day represent India at the Olympics.
Apart from athletics, she enjoys:
- Drawing and painting
- Watching motivational videos
- Practicing yoga and meditation
- Spending time with her friends and cousins
π― Future Goals and Vision
π₯ Olympic Dreams
One of Poojaβs ultimate goals is to win a gold medal for India in the Olympics. Given her record so far and the dedication she shows, sports analysts believe that she has a strong chance of making it to the 2028 or 2032 Olympics.
π Higher Education Plans
She also wants to pursue higher education in sports science or physical education, which will not only help her career but also equip her to train young athletes in the future.
π Fun Facts About Pooja Bishnoi
- πββοΈ Pooja became famous globally after a video of her sprinting barefoot went viral on social media.
- π She helps her family with household chores, including feeding cattle, despite her busy schedule.
- π At the age of 9, she could run faster than some senior national-level athletes.
- πΈ She has been interviewed by several leading Indian TV channels and YouTubers.
- π§ββοΈ She practices yoga daily to enhance her mental strength.
π Conclusion: A Star in the Making
The story of Pooja Bishnoi is not just about medals and competitions. Itβs about grit, determination, and the will to dream big even when the odds are high. At just 14 years old, Pooja has shown the world that age is just a number when it comes to chasing dreams.
With a solid support system, dedicated training, and an indomitable spirit, Pooja Bishnoi is on the path to becoming one of Indiaβs greatest athletes. Her age might be young, but her mindset, focus, and achievements reflect maturity beyond her years. As she continues her journey, India and the world watch in anticipation for what this young star will conquer next.
Also read Jasmine Sandlas Age, Biography, Net Worth, Songs, Family, Career, and More
