Introduction to Kritika Malik
Kritika Malik is one of the most influential digital creators and fitness personalities in India, known for her powerful presence on YouTube, Instagram, and other social platforms. Many people search for Kritika Malik age because she looks extremely young, energetic, and incredibly fit, which often surprises viewers. Her transformation journey, hardworking personality, and commitment to fitness have not only brought her massive popularity but also turned her into a motivational figure for millions of young followers across the country.
Beyond her fitness identity, she is also a lifestyle influencer, content creator, mother, and partner to well-known YouTuber Armaan Malik. This article explores her age, biography, family background, husband, career journey, net worth, and everything else that makes her one of the fastest-growing social media personalities in India.
Kritika Malik Wiki Bio
| Field | Details |
|---|---|
| Full Name | Kritika Malik |
| Nickname | Kritika |
| Date of Birth | 20 March 1994 |
| Age (as of 2025) | 31 Years |
| Birthplace | Delhi, India |
| Hometown | Delhi, India |
| Nationality | Indian |
| Religion | Hinduism |
| Profession | Fitness Influencer, Content Creator, YouTuber |
| Known For | Fitness videos, lifestyle vlogs, social media influence |
| Height | 5 ft 5 in (approx.) |
| Weight | 55–60 kg (approx.) |
| Eye Color | Dark Brown |
| Hair Color | Brown |
| Body Type | Fit & Athletic |
| Marital Status | Married |
| Husband | Armaan Malik |
| Children | 1 (Name not publicly confirmed) |
| Net Worth (2025) | ₹5–8 Crore (Estimated) |
| Hobbies | Fitness, Traveling, Makeup, Lifestyle Content |
| YouTube Channel | Kritika Malik Vlogs |
| Instagram Followers | 1M+ (approx., varies) |
| Food Preference | Vegetarian (occasionally non-veg depending on diet goals) |
| Favorite Workout | Strength Training & HIIT |
Table of Contents
Kritika Malik Age
Kritika Malik was born on 20 March 1994, which makes her 31 years old as of 2025. Even though she has crossed her early thirties, her youthful glow, toned body, and strong physical fitness make her appear much younger. This youthful appearance is one of the biggest reasons why the keyword “Kritika Malik age” has such high search volume. Her age often becomes a topic of curiosity among her viewers because people admire her energy and transformation, which clearly reflect her consistent hard work. Kritika strongly believes that age should never become a barrier in achieving a healthy lifestyle, and she proves it every day through her commitment to fitness, discipline, and self-care.
Kritika Malik Biography
Kritika Malik is a Delhi-born content creator, fitness influencer, social media personality, and YouTuber who built her identity through consistent content creation, collaboration, and dedication. Her rise to fame didn’t happen overnight; instead, it evolved through years of constant effort, self-transformation, and strategic planning. Today, she is one of the most recognizable faces in the Indian digital fitness space. Her biography is filled with inspiring moments of growth, hard work, and determination that reflect her strong mindset.
Early Life and Family Background
Kritika Malik was born into a middle-class family in Delhi, where she spent her childhood surrounded by traditional values, family warmth, and strong cultural upbringing. From a young age, she was always expressive, confident, and passionate about creative things. She loved participating in dance and cultural activities in school, and she enjoyed being in front of the camera even before she became a content creator.
Her family provided her with emotional strength and support, though a social media-based career wasn’t common at that time. During her teenage years, Kritika was known for her cheerful personality, strong communication skills, and caring nature. She completed her schooling and higher studies in Delhi and later focused on exploring various creative fields and job options before entering the world of social media.
Kritika Malik Career

Kritika Malik’s career took shape when short-video platforms became popular in India. She initially posted fun lip-sync videos, lifestyle reels, and simple content that began attracting attention. As she started gaining followers, Kritika realized that she had a strong camera presence and the ability to connect deeply with her viewers. The turning point in her career came when she discovered her interest in fitness and began sharing her workout routines, transformation reels, and gym-based content. Her positive attitude and energetic personality quickly made her a standout creator.
Rise to Popularity
Kritika’s popularity increased rapidly when people started noticing her dedication toward fitness, especially her physique transformation journey. She shared real, unfiltered moments of her fitness progress which made her relatable and trustworthy. People loved how she maintained her fitness even after entering motherhood. Her growing fanbase allowed her to collaborate with numerous influencers, fitness experts, and social media celebrities. Her increasing influence on Instagram and YouTube helped her evolve from a content creator to a full-time influencer with a powerful digital identity.
YouTube Journey
Kritika Malik also runs a YouTube channel where she posts vlogs, fitness videos, family content, daily lifestyle videos, and behind-the-scenes shots. Over time, her YouTube channel became an important part of her career, significantly contributing to her income and popularity. Her vlogs featuring her family, especially with her husband Armaan Malik, have gained massive viewership. The content ranges from fun challenges to motivational fitness updates and daily routine videos. YouTube has allowed her to connect with her audience on a deeper level and showcase more personal aspects of her life.
Kritika Malik Husband

Kritika Malik is married to Armaan Malik, who is also a popular YouTuber and public figure. Their relationship garners significant attention online because they both create content together and share a large part of their personal life with viewers. Kritika and Armaan’s partnership extends beyond marriage into professional collaboration, making them one of the most viewed couples in the Indian content creator community. Their chemistry, teamwork, and mutual support contribute to their collective success. They frequently appear together in vlogs and social media posts, showcasing their fitness routines, travel diaries, and family life.
Kritika Malik Family and Children
Family plays an important role in Kritika Malik’s life. She is very close to her loved ones and makes sure to spend quality time with them despite a hectic content creation schedule. Kritika is also a mother, and motherhood has added a new dimension to her online identity. Her experience as a mother has made her relatable to other women who appreciate how she balances fitness, family, and professional responsibilities. The strong family bond seen in her videos contributes to her popularity and showcases her as a loving, responsible person beyond her influencer image.
Kritika Malik Net Worth
Kritika Malik’s success on social media has significantly increased her income. As of 2025, her estimated net worth ranges from ₹5 crore to ₹8 crore. Her strong digital presence, collaborations, brand deals, and YouTube earnings have helped her achieve financial stability and recognition.
Income Sources
Kritika earns through:
- Brand promotions
- Sponsorships on Instagram
- Paid advertisements
- YouTube monetization
- Fitness collaborations
- Social media campaigns
- Lifestyle partnerships
Lifestyle and Assets
With her rising success, Kritika enjoys a well-designed lifestyle that includes fitness accessories, stylish clothing, skincare products, and occasional travel. Despite this, she remains grounded and often emphasizes gratitude, positivity, and hard work.
Kritika Malik Physical Appearance

Kritika Malik is admired everywhere for her fitness and physical transformation. Over the years, her dedication to exercise and diet control has helped her attain an exceptionally toned body.
- Height: 5 ft 5 in (approx.)
- Weight: 55–60 kg (varies with fitness goals)
- Hair Color: Brown
- Eye Color: Dark Brown
- Skin Tone: Fair
- Body Type: Athletic and fit
Her appearance reflects her discipline, and many young fitness enthusiasts look up to her for inspiration.
Kritika Malik Fitness Lifestyle
Kritika Malik is a true fitness enthusiast whose workouts regularly inspire thousands of people. Fitness is a big part of her identity, and she has created a motivational environment for her viewers.
Workout Routine
Kritika follows a strict workout routine that includes:
- Strength training
- Lower and upper body workouts
- Cardio sessions
- Core strengthening
- Flexibility training
- HIIT training
Her gym reels often go viral because of her powerful dedication and energetic performance.
Diet Plan
Kritika follows a balanced diet which includes:
- High-protein meals
- Complex carbs
- Fresh vegetables and fruits
- Healthy fats
- Proper hydration
She does not believe in extreme dieting and instead focuses on maintaining a healthy, realistic lifestyle.
Kritika Malik Social Media Influence
Social media is the platform where Kritika shines the most. Her authenticity, consistent uploads, and real-life content make her extremely relatable to viewers. She interacts with fans, responds to comments, and uploads engaging videos which help her remain connected with her audience. Her social media journey is a strong example of how commitment and creativity can turn into a full-time profession.
Lesser-Known Facts About Kritika Malik
Here are some interesting things many fans may not know:
- She is extremely disciplined about her morning routine.
- Kritika loves doing makeup and skincare at home instead of salons.
- She prefers Indian food over fast food.
- She enjoys travelling to new cities with her family.
- She has a calm yet strong personality.
- Fitness is her everyday routine, not just content.
- She loves traditional Indian clothing.
Why People Search for “Kritika Malik Age”?
People frequently search for kritika malik age because:
- She looks much younger than her actual age.
- Her fitness transformation inspires thousands.
- Fans want details about her personal and family life.
- She is a trending influencer with massive reach.
- Viewers admire her ability to balance motherhood and fitness.
Her youthful personality and glowing appearance make many people curious to know how old she is.
Conclusion
Kritika Malik, at 31 years old, is one of the most inspiring fitness creators, digital influencers, and lifestyle personalities in India. Her journey from a regular social media user to a full-time content creator and fitness icon is truly admirable. She is respected for her dedication to fitness, ability to consistently produce engaging content,
and the love she shows toward her family. Her biography, lifestyle, net worth, and influence continue to grow, making her an important figure in India’s online fitness community. Kritika Malik’s journey proves that age is only a number when a person is determined, disciplined, and motivated to transform their life.
Also read Sheezan Khan Age, Biography, Net Worth, Family, Height, Career & More